Berberine is extracted from the berberis vulgaris plant and is used to help promote healthy blood sugar levels.
Berberine benefits and side effects.
It has a huge amount of research showing the its therapeutic potential.
Special precautions warnings.
Berberine hcl is a relatively unknown health supplement especially when you consider the powerful health benefits that it can generate.
Similarly the european food safety authority efsa does not ban its use although the toxicity risk of some plants of the berberis family from which it is extracted is questioned.
So far two studies have examined the effects on body weight.
Long term or short term use of berberine can cause drastic harms.
Berberine is possibly safe for most adults for short term use when taken by mouth or applied to the skin.
Berberine can cause some side effects which we will cover in more detail below.
Berberine side effects are often overlooked because of the low bereberine.
Berberine is possibly safe for most adults when used short term.
So you should not have any problems when starting your supplementation.
Berberine may also be effective as a weight loss supplement.
Side effects of berberine include hypertension vomiting nausea paresthesias respiratory failure headache and bradycardia.
The main side effects are related to digestion and are minor as there are some reports of cramping diarrhea flatulence constipation and stomach pain.
A person may wish to start with a lower dosage watch for side effects and gradually increase the dosage up to.
Again by sticking with recommended smaller dosages spread out through your day and after meals these possible minor negative berberine side effects can be avoided all together.
Side effects of berberine.
The significant disadvantages of berberine can result during pregnancy breastfeeding or low blood pressure.
It can cause kernicterus a rare type of brain damage that can occur in newborns who have severe jaundice.
Berberine is a alkaloid extracted from a variety of herbs.
It s unsafe to give berberine to newborns.
In a 12 week study in obese individuals 500 mg taken three times per.
It is supplemented for its anti diabetic effects which rival the potency of some pharmaceuticals though still require more research for a proper comparison.
Side effects include diarrhea constipation gas stomach upset and headache.
