Bergamot Extract Side Effects

Do not use bergamot oil on your skin if you are pregnant or breast feeding.

Bergamot extract side effects.

Like other essential oils bergamot oil can be very irritating to the skin unless it is heavily diluted. This is equal to about 2. Even then bergamot oil can cause side effects in some people. Bergamot is a relative newcomer to the supplement industry.

Side effects safety when taken by mouth. Olive oil is likely safe when taken appropriately by mouth. The amount of caffeine in the tea will depend on the leaves used to produce it. Bergamot was the first supplement i subtracted.

Help with my cholesterol hypersynthesis because its mechanism of action is similar to that of statins but without the side effects. 1000 mg daily of bergamot extract lowered cholesterol from an average of 278 mg dl to 191. The extract from the italian citrus fruit bergamot successfully reduced cholesterol levels in recent studies the wall street journal recently reported. I ve heard of its heart benefits and i ve been evaluating it for a couple of years.

Earl grey tea may also be produced using other tea leaves including green tea or rooibos tea. I ve seen many breakthrough candidates with strong. This article reviews bergamot tea including its potential benefits and side effects as well as how to make it. There have been serious side effects including convulsion and death in children who have taken large amounts of bergamot oil.

Usually it is made from black tea and bergamot extract. Also called earl grey tea bergamot tea can be purchased with caffeine or without caffeine. Bergamot tea or earl grey is made by combining black tea and bergamot orange extract. Pregnancy and breast feeding.

It s not enough that a product has a good backstory and scientific evidence to back it up. The supplement allowed study participants. At this point we have no evidence from studies of bergamot that it offers benefit other than cholesterol reduction. Bergamot tea is not made solely from the fruit.

When applied to the skin. Side effects of bergamot extract are generally mild and may include dizziness muscle cramps or heartburn. I m an early adopter but i perform my due diligence before jumping on board with every new craze. Bergamot oil is possibly unsafe when applied to the skin.

Other less serious side effects that tend to disappear over time include upset stomach gas constipation and abdominal pain or cramps.