Best Exercise Mat For Insanity Workout

This 6ft x 6ft exercise mat from square 36 amazon is ideal for high intensity workouts like p90x plyometrics or insanity anywhere.

Best exercise mat for insanity workout.

Gxmmat large exercise mat 6 x5 x7mm non slip workout mats for home gym flooring extra wide and thick durable cardio mat high density shoe friendly great for plyo mma jump rope stretch fitness. Square36 is big enough 6 ft by 6 ft hence the name square 36 maybe and weighs around 19 pounds which makes it a great workout mat for exercises such as kettlebell swings ropes workout p90x and other cardio workouts. 7 feet long x 4 feet wide and 1 4 inch thick. Our favorite exercise mat for high impact activities is the balancefrom 2 thick tri fold folding exercise mat.

These are the dimensions for the pogamat xl cardio mat. Unfortunately too many people think a hiit workout can be done safely on a thin rubber mat or any surface at all. The best exercise mat provides plenty of support and protection for your joints from floor based moves to your favorite resistance band exercises and more cardio based workouts including yoga. Hands down the winner for the best exercise mat was the pogamat and it actually exceeded my expectations.

We found the best gym mats on amazon including extra large gym mats gym mats for your garage interlocking foam tiles for home gyms and the gym mat trusted by competitive gymnasts from brands. But the truth is hiit workouts like insanity require the absolute maximum your body can give. Best exercise mat for insanity other home workouts. Anyone who 8217 s done one of these workouts will tell you that they are incredibly demanding and can be very hard on your body.

We try our best to make the most durable exercise mats possible and currently make mats of various different sizes materials and weights but with any of these products even our 50 lbs exercise mat there are sometime issues with the mats shifting depending on the surface that it is used on and the intensity of the workout. It weighs 19 pounds and can also be used together with other gym equipment like kettlebells or ropes without getting damaged. If your at home workout involves jumping burpees crunches or other exercises that put more stress on the skeleton a fitness mat might be the best choice for you.