Best Light Therapy Box For Depression

However as new york magazine reported in its 2016 article on sad lamps people with a history of clinical depression or bipolar disorder may suffer an exaggerated response while using a light box.

Best light therapy box for depression.

Combating the winter blues specifically can also be done via melatonin pills. Doctor recommended sad lights that emit full spectrum white light and a specific bandwidth of blue light help combat winter depression by imitating sunlight. This leading company for producing effective sad light therapy lamps was founded over 50 years ago and is the most well known sad light brands. Compact enough to fit comfortably on a bedside table or at your desk verilux s full size device is.

With more than 2 500 5 star reviews from amazon shoppers miroco s freestanding light therapy device has a few capabilities that put it ahead of other standalone light boxes. They only create light therapy products. They offer a 30 day satisfaction guar a ntee but have more restrictions with their warranty. Best brands for sad light therapy boxes for depression 1.

Circadian optics lumos 2 0. The circadians optic lumine light therapy box is a good budget option for those whose depression is limited to seasonal affective depression.